A reaction ball, a jump rope, a resistance band and a pull band. Training gear you can take anywhere to always have the advantage on the court.
Have Nadal-esque speed and agility on court after doing reaction ball drills. Add power, speed, and flexibility to every stroke with the pull band. Build a powerful core, with the resistance band, to hit unreachable winners. Increase your endurance and stamina to last five sets, after bouts of jumping rope.
After you buy today, a training guide will come with purchase. The guide will offer ATP/WTA level trainings to bring your best out on court.
With each training session you’ll be faster, stronger, and more explosive. Focus on more wins. See yourself with a higher ranking. Feel joy every time you step foot on the court, with your new and improved tennis.
Get your ADV Fitness bundle today.