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Fitness & Training

Prevent Court Injuries and Play Better: 3 Science-Backed TipsJul 15, 2024 A few years ago, I was working with one of my standout students, a Fed...
Prevent Court Injuries and Play Better:  3 Science-Backed Tips
The Importance of Tennis Fitness and How It’s DifferentJul 22, 2020 Tennis is not only fun to play but can also improve and maintain fitness levels....
3 Tennis Players doing Tennis Game Warm Up and Exercise
What's Tennis Elbow Exactly and How To Fix ItJun 01, 2020 Playing tennis, like any sport can lead to injury. One of the most common injuries...
A person standing behind a tennis net holding a racket in his right hand. Green tennis ball sitting down on a tennis court
Tennis Drills for Kids At Home and On the CourtMay 11, 2020 Tennis at a young age is a great way to develop many motor skills as...
Tennis Drills for Kids At Home and On the Court
The Slinger Bag: New Tennis TechFeb 03, 2020 As life gets back to normal and courts open up, quarantine would have not been...
The Slinger Bag: New Tennis Tech
Other Sports to Help Your Tennis GameFeb 02, 2020 In an era of tennis that requires its athletes to rely on more than just...
Other Sports to Help Your Tennis Game
Tennis Meets Peloton: This Spin, Will Make You Feel UndefeatedDec 15, 2019 What could you have in common with the likes of Roger Federer, John Isner, Victoria...
Tennis Meets Peloton: This Spin, Will Make You Feel Undefeated

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