Fitness and Training

Our goal is to bring you not only the great tennis training equipment, but to also provide reliable and unique tennis fitness and training articles, blogs and videos from amazing tennis coaches and fitness instructors from around the world.

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Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis
Tennis Training & Fitness Starter Equipment ADV Tennis

Tennis Training & Fitness Starter Equipment

$29.95

🎾 SPECIFICALLY DESIGNED FOR TENNIS PLAYERS: Tested by professional tennis players and coaches to target key areas of performance; each set includes 1x resistance band, 1x pull rope, 1x reaction ball, 1x speed jump rope, 1x fence clip, 1x drawstring bag to take on or off court.

🎾 DEVELOPS KEY AREAS OF YOUR GAME: The ADV tennis fitness pack targets core strength, speed, agility, reaction time, and endurance on court - having a direct impact on your ability to hit with more power, improve speed & agility, anticipate quicker and play longer to put maximum pressure on your opponent and dominate on court.

🎾 DESIGNED TO HELP PREVENT COMMON TENNIS INJURIES: Hand-selected equipment from tests with elite players and coaches to help reduce the likelihood of injuries such as tennis elbow, ankle twist, shoulder strains, etc and promote overall fitness for tennis and beyond.

🎾 LIFETIME NO-STRINGS ATTACHED GUARANTEE: All ADV Tennis products are fully tested by tennis pros and coaches to maintain high standards, so you can buy with confidence. If, for any reason you want to return them we offer a no hassle replacement, or full refund guarantee.

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Ace Bamboo Charcoal Tennis Wristbands ADV Tennis
Ace Bamboo Charcoal Tennis Wristbands ADV Tennis
Ace Bamboo Charcoal Tennis Wristbands ADV Tennis
Ace Bamboo Charcoal Tennis Wristbands ADV Tennis
Ace Bamboo Charcoal Tennis Wristbands ADV Tennis
Ace Bamboo Charcoal Tennis Wristbands ADV Tennis

Ace Bamboo Charcoal Tennis Wristbands

$17.95

🎾 MADE FROM ULTRA-ABSORBENT BAMBOO CHARCOAL. Unique to ADV, these tennis wristbands are made of fast-absorbing, odor reducing fibers that are quick to dry, and keep your grip non-slip; they are sustainable too!

🎾 DURABLE CONSTRUCTION AND LONG-LASTING PERFORMANCE... These wristbands will last countless hours on the tennis court, and withstand hundreds of wash-and-dry cycles; they won’t permanently stretch out and have minimal fabric pilling after washing.

🎾 LOW PROFILE, HIGH COMFORT. Made with bamboo charcoal fiber, these ADV tennis sweat bands might be thin, but they are highly porous; with a cross-section filled with nano-gaps designed to wick sweat away, while providing ventilation to keep you cool during the heat of play.

🎾 REDUCE INJURY BY IMPROVING BLOOD CIRCULATION. Bamboo charcoal fiber contains mineral elements such as potassium, magnesium, and calcium carbonized material, which help activate and increase cellular energy and accelerate the speed of blood circulation to improve wrist and form health.

🎾 LIFETIME NO-STRINGS ATTACHED GUARANTEE: All ADV Tennis products are fully tested by tennis pros and coaches to maintain high standards, so you can buy with confidence. If, for any reason you want to return them we offer a no hassle replacement, or full refund guarantee.

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The Importance of Tennis Fitness and How It’s Different

The Importance of Tennis Fitness and How It’s Different

Tennis is not only fun to play but can also improve and maintain fitness levels. Playing tennis is a great way to stay fit but if you want to take your game to the next level, you must be fit for tennis. What does that mean?

What's Tennis Elbow Exactly and How To Fix It

What's Tennis Elbow Exactly and How To Fix It

Playing tennis, like any sport can lead to injury. One of the most common injuries as a result of playing tennis is tennis elbow. The first thing we need to clear up is that despite the name, this injury is not specific to tennis and can come as a result...

Tennis Drills for Kids At Home and On the Court

Tennis Drills for Kids At Home and On the Court

Tennis at a young age is a great way to develop many motor skills as well as a passion for the lifelong sport. In this article, there are several drills that children from ages 5 through 10+ can practice, including drills that can be practiced at home or at the...

New Tennis Tech: The Slinger Bag

New Tennis Tech: The Slinger Bag

As life gets back to normal and courts open up, quarantine would have not been the same without my trusty Slinger Bag by my side. I was an original Kickstarter backer back in May of 2018. 

Other Sports to Help Your Tennis Game

Other Sports to Help Your Tennis Game

In an era of tennis that requires its athletes to rely on more than just skillset; upper-body strength, mental toughness and endurance have become a necessity to become successful.   But believe it or not, there are a few alternate sports that tennis players can include in their training regiment that...

Tennis Meets Peloton: This Spin, Will Make You Feel Undefeated

Tennis Meets Peloton: This Spin, Will Make You Feel Undefeated

What could you have in common with the likes of Roger Federer, John Isner, Victoria Azerenka, and Monica Puig?  Spin. Topspin? Nope.Peloton spin, well maybe topspin, just less mph.  Since March when lock-down started, my wife and I were lucky enough to snag a Peloton bike. The pandemic has closed...

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